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Showing posts with the label wellness

Baggage On the Tracks

Hey! So the other day I was out and about (yep, that's still a thing) and happened to see this: And of course, it got me thinking, hmm, wonder what that was about? Lots of thoughts came to mind but then I keyed in on this one thought - maybe it was too heavy to carry around, so they left it there... I mean, bags/baggage can be and often is quite heavy. Big or small, we normally find ourselves adding so many items into the bag, most of the stuff we add we don't even use (like that extra 4 bottles of hand sanitizer, 6 bottles of water, etc rolling around in your bag right now) Next thing you know that bag is weighing us down. And that weight? That weight can keep us from moving forward - from progressing  towards future successes.  All that extra stuff that you've chosen to carry around does its job of dragging you down into a place that seems almost impossible to emerge from. And don't even get me started on what carrying all that baggage into a new relationship can do. ...

Shopping Adventures

Hello! How was your extended weekend? Mine was great, thanks for asking.So I was in the store the other day, partly on a mission for candles for this candling session - that's a post for another day- and then I happened to see this 👀 Oh I just have sooo many questions! Like: 1. How did you- whoever you are- come up with this name? 2. Did you mean to make the posterior portion of the monkey look like a cherry 🍒? 3. This would imply that monkey booties smell bad...how do you know? Did someone do a field study?  4. Friction fighter...Friction is - well, here you go:  Definition of Friction Alright so what do you think? Come on, tell me! LOL

A Perfect Fit

Hello Blogoverse! Ok, so we're cool with each other right? I mean we've shared experiences, stories and laughs with each other. So since we're cool with each other, lemme ask you something - what size are your unmentionables? LOL I'm kidding - unless you just wanna share - but seriously, why do you think there are different sizes? Pants, shoes, shirts - but it doesn't stop there. Apartments, houses, cars, meals - literally there's a size reference for just about everything. Wonder why? No? Just me, huh? Or did you already say  - "Duh, it's because not everyone is the same" DING DING DING Well you don't say... Alright let's dig a little further. Search your memories - do you recall hearing/reading a story about a young lady, who was like the overlooked child of the family, who one day gets the chance of a lifetime...she gets to go to a super swank grown-up party. I'm talking flashy ride - complete with a chauffeur, custom-made fancy dres...

Quiet Blue

Looking out on an expanse of tranquility... Here I sit...alone but not lonely... Between them there is a difference... It's subtle, yet deep in its intensity... Alone, a stone of thoughts... Small and light...will skip across the serenity of blue... Smooth ripples, endless ripples that dance across the surface... Calming in its undulating rhythm... Lonely, a boulder of thoughts... Big and heavy...would not skip or dance across the peaceful oasis... Rough swells, endless swells that battle much deeper than the surface... Torrential in its unrelenting cadence... Here I sit...alone but not lonely... The difference between them... a choice, a mindset... A lone stone, small and light...skipping and dancing... Or a boulder, rough and heavy...sinking you to the bottom, ruining the quiet blue.

Lessons are meant to be learned

I have always believed that if you live long enough you will learn many many things. Some good, some not so good and some downright awful. Either way, those things you learn it's up to you what you do with that knowledge. You can use it to help someone, help the world-at-large (say for instance you learn how to IDK make/utilize something that helps with pollution IDK but you know what I mean, lol) Or you can use it help/better yourself. Oh come on, there are tons of self-help gurus and books and videos and classes, etc. that you can visit/read/watch/attend that are slated to help you, well, BETTER YOURSELF . And why not? unless you're a complete NARCISSIST,  who doesn't want to be a better version of themselves? It helps not only you but the people that you grace with your presence 😁 Sometimes though, these things you learn...these LESSONS ...aren't always pleasant. You may find out things about yourself that you weren't aware of, things that you can choose to eit...

Who Are You? - Elizabeth Fiorentino Williams

Hi there, blogoverse. The foray into the lives of others - what they do, what they like (hmm, kinda nosey huh? nah, just curious as always, lol) - basically what makes them, well THEM - continues. Tonight's guest in the WHO ARE YOU? series is Elizabeth Fiorentino Williams. She's agreed to give us a peek into her life. Mackgurl: Good evening, Mrs. Fiorentino Williams. Mrs. Williams: Hahaha! Good evening, Mackgurl. I've known you too long for all that so please, call me Elizabeth. Mackgurl: LOL You're right! Thanks, Elizabeth. My series interviewees have been decidedly male until now, lol. Thanks for shaking things up a bit. Elizabeth: My pleasure. Mackgurl: So, Elizabeth, what do you do? Elizabeth: I help others. I created Naturally Complete of NC (#NCofNC) so I could offer hands-on support to individuals and families looking to make transitions in their life with their health, wellness, weight loss, and/or other areas. I teach classes, workshops, demos, and s...